Book: HIIT the Ground

When Monday 27 January, 8:45 - 9:15

Location Fitness Studio

Price Free

Info From 15 year. Sign up at MySunwing latest 30 minutes before class and show up 10 minutes before start.

HIIT the Ground is a 30-minute cardio and functional strength blow-out in an inspiring and energizing format. The cardio intervals are simple and intensive and we are using body weight and gliding mats for the strength intervals.

Who is participating?